Emotional Intelligence
Emotional Intelligence
Know your own emotions, understand others, and build the relationships that make life good.
What you’ll learn
- Name and manage your emotions
- Build empathy and real connection
- Navigate conflict with care
- Set boundaries and ask for help
How this class works
Like every Freedom School course, Emotional Intelligence is active and project-based. You’ll learn in small, live groups led by a Learning Leader, with plenty of discussion and time to apply ideas to something real. There’s no busywork — just genuine practice, useful feedback, and a chance to make the learning your own.
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